Sound Healing

Sound Healing is an ancient technique that has been used for centuries to balance instruments as well as the body. Sound works in harmony with the body and auric field.

Everything is energy which vibrates at different frequencies. Sometimes energy can become dulled, blocked or stagnant, especially when there has been illness, emotional turmoil, or if we haven't been taking care of ourselves.

The right sound frequencies can help to remove blockages, clear any dense energies and rejuvenate your energy field.

Frequencies used in sound healing can also slow down brain waves and put you into a more meditative and restorative state, which allows the body's healing process to kick in.

When certain vibrations travel through the body, they promote circulation, energy flow, and rejuvenation.

Sound can be used for all kinds of emotional and physical health problems.

I mainly use crystal & Tibetan singing bowls, crystal bells and triangles. I also incorporate tuning forks into my routine, which are activated and then placed onto acupuncture points all around the body. You could call it a form of acupressure.

The gentle vibrations stimulate meridians and acu points to create overall balance within the body.

People often experience tingling and vibrations throughout their body. Some may feel momentary physical pain in areas where there are blockages. This is a good thing as the sound vibrations are working to remove these blockages.

Similar to other healing treatments, you may have certain thoughts or emotions coming up to the surface to be released. This is because emotions and trauma get stored in our body and energetic field.

It is not uncommon for clients to cry during sessions. This is nothing to be embarrassed or ashamed of and I don't recommend pushing these feelings away - they're coming up for a reason - to be processed and released. It's a positive sign that the treatment is doing as intended - removing any blockages that are holding you back.

You cannot heal or move forward in life if you're holding onto or are not processing certain emotions, such as anger, sadness, shame, guilt, etc.

That being said, this doesn't always happen and many people just relax into the session and often fall asleep. Sound healing is a very relaxing and enjoyable treatment.